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    Fish: 8 pt. Lime Garlic Shrimp


    Source of Recipe


    internet

    List of Ingredients




    1 package (7 oz.) thin spaghetti
    4 garlic cloves, minced
    2 Tbs. reduced-fat margarine
    1 lb. uncooked medium shrimp, peeled and deveined
    1 package (6 oz.) frozen snow peas, thawed
    1 medium sweet red pepper, julienned
    3 Tbs. minced fresh basil or 1 Tbs. dried basil
    2 Tbs. minced fresh parsley
    Pepper to taste
    1/4 cup white wine or low-sodium chicken broth
    1 Tbs. lime juice
    1/2 cup grated nonfat Parmesan cheese topping
    1/4 cup skim milk
    1/2 tsp. grated lime peel

    Recipe



    Cook spaghetti according to package directions. Meanwhile, in a skillet, saute garlic in margarine for 1 minute. Add the shrimp, peas, red pepper, basil, parsley and pepper. Stir-fry for 4 minutes or until shrimp turn pink and vegetables are crisp-tender. Add wine or broth and lime juice. Cook and stir for 1 minute. Drain spaghetti; stir in cheese topping, milk and lime peel. Serve shrimp mixture over spaghetti. Yield: 4 servings.

    One serving is 407 calories, 7 gm fat, 4 gm fiber. 8 WW points.

 

 

 

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