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    Pasta: 4 pt. Tuscan Pasta


    Source of Recipe


    jenny

    List of Ingredients




    1 pound boneless skinless chicken breasts, cut into 1 inch
    1 can (15 1/2 ounces) red kidney beans, rinsed & drained
    1 can (15 oz each) Italian-style stewed tomatoes
    1 jar (4 1/2 oz) sliced mushrooms, drained
    1 med. green bell pepper, chopped
    1/2 cup onion, chopped
    1/2 cup celery, chopped
    4 cloves garlic, minced
    1 cup water
    1 tsp. dried Italian seasoning
    6 oz thin spaghetti, broken into halves

    Recipe



    Place all ingredients except spaghetti in slow cooker. Cover and cook on LOW for 4 hours or until veggies are tender. Turn to HIGH. Stir in spaghetti; cover. Stir again after 10 minutes. Cover and cook 45 minutes or until pasta is tender. Garnish with basil and bell pepper strips, if desired.

    Cal per serving: 272 Fat 2 g Dietary fiber: 6 g

    4 Points per 1 cups

    SERVES 8

 

 

 


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