Pasta: 6 pt. Spinach Cabrini
Source of Recipe
'Creme de Colorado' by The Junior League of Denver, Inc (posted by LyndaMc994)
List of Ingredients
{ Exported from MasterCook Mac }
6 pt. spinach cabrini
Recipe By:
Serving Size: 1
Preparation Time: 0:00
Categories: Pasta And Noodles
Amount Measure Ingredient Preparation Method
LyndaMc994
Message-id:
* Exported from MasterCook *
Spinach Cabrini
Recipe By : 'Creme de Colorado' by The Junior League of Denver, Inc
Serving Size : 10 Preparation Time :0:00
Categories : Casseroles Vegetarian
Amount Measure Ingredient -- Preparation Method
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9 ounces spaghetti -- broken into pieces, cooked al dente and drained
1/2 cup reduced-calorie margarine -- melted
20 ounces frozen spinach -- cooked and drained (2 boxes cut-leaf spinach)
4 cups reduced fat Monterey Jack cheese -- shredded
1/4 pound mushrooms -- sliced
2 cups nonfat sour cream
1/4 cup diced onion
1 dash dried oregano
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
In a large bowl, stir together all ingredients. Place in a 9x13" casserole dish. Bake uncovered at 350¡F. for 45 minutes. Makes 8-10 servings.
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Per Serving (excluding unknown items): 295 Calories; 10 g Fat (30.7% calories from fat); 21 g Protein; 29 g Carbohydrate; 3 g Dietary Fiber; 21 mg Cholesterol; 485 mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1 Fat; 1/2 Other Carbohydrates.
NOTES :
6 Weight Watcher Points for recipe above
From MASSAK: "This is a favorite casserole dish that is ALWAYS a hit. I have never had a party without at least one person requesting this recipe. It's from the 'Creme de Colorado' cookbook, which is put out by The Junior League of Denver, Inc."
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09/20/00: LLW Notes: I halved the recipe and baked in a 8x8" square pan. I sprinkled top with about 1 tsp. garlic/herb seasoning and 1/4 cup seasoned bread crumbs. VERY good!
09/03/01: LLW Notes: Did the same as last time, but sauteed some cut up chicken and minced garlic in butter and mixed that in to mixture prior to baking.
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Per serving: 0 Calories; 0g Fat (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
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Recipe
In a large bowl, stir together all ingredients. Place in a 9x13" casserole dish. Bake uncovered at 350¡F. for 45 minutes. Makes 8-10 servings., 6 pts. per serving for 10 servings.
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Per Serving (excluding unknown items): 295 Calories; 10 g Fat (30.7% calories from fat); 21 g Protein; 29 g Carbohydrate; 3 g Dietary Fiber; 21 mg Cholesterol; 485 mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1 Fat; 1/2 Other Carbohydrates.
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From MASSAK: "This is a favorite casserole dish that is ALWAYS a hit. I have never had a party without at least one person requesting this recipe.
09/20/00: LLW Notes: I halved the recipe and baked in a 8x8" square pan. I sprinkled top with about 1 tsp. garlic/herb seasoning and 1/4 cup seasoned bread crumbs.
09/03/01: LLW Notes: Did the same as last time, but sauteed some cut up chicken and minced garlic in butter and mixed that in to mixture prior to baking.
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