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    Pasta: 8 pt. Lazy Lasagna


    Source of Recipe


    Cooking Light

    List of Ingredients




    1 pound extra lean ground beef
    26 ounces spaghetti sauce
    16 ounces fat-free cottage cheese
    2 tablespoons grated parmesan cheese
    vegetable cooking spray
    8 ounces lasagna noodles -- precooked
    1 cup reduced fat cheddar cheese -- or reduced fat mozzarella, shredded
    parsley -- optional, chopped

    Recipe



    Preheat oven to 350¼. Cook meat in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain well, and return meat to pan. Add sauce, bring to a boil. Reduce heat, and simmer 5 minutes.

    Combine cottage and parmesan cheeses in a bowl; set aside. Spread 1/2 cup meat mixture in bottom of a 13 x 9 inch baking dish coated with cooking spray. Arrange 4 noodles over meat mixture; top with half of cottage cheese mixture, 1 cup meat mixture; and 1/3 cup cheddar cheese. Repeat layers, ending with noodles. Spread remaining meat mixture over noodles.

    Cover and bake at 350¼ for 30 minutes. Uncover, sprinkle with 1/3 cup cheddar cheese, and bake 5 more minutes or until cheese melts. Let stand 10 minutes before serving. Garnish with parsley, if desired.

    Serves 9. "8 Points Per Serving"
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    Per serving: 359 Calories (kcal); 14g Total Fat; (35% calories from fat); 24g Protein; 33g Carbohydrate; 41mg Cholesterol; 672mg Sodium
    Food Exchanges: 1 1/2 Grain Starch); 3 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates

 

 

 

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