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    Pork: 4 pt. Crockpot Honey Dijon Pork


    Source of Recipe


    jenny

    List of Ingredients




    1/2 cup chopped onion
    2 apples, peeled and sliced
    1 tbs. honey
    1 tbs. Dijon mustard
    1/2 tsp. coriander seed, crushed
    1/4 tsp. salt
    1 (2 to 2 1/2 lb.) rolled boneless pork roast
    1 tbs. cornstarch
    2 tbs. water

    Recipe



    In 4 to 6 qt. slow cooker, combine onion and apples. In small bowl, combine honey, mustard, coriander and salt; mix well. Spread on all sides of pork roast; place roast over onions and apples. Cover; cook on LOW for 7-8 hrs. Remove roast from slow cooker; place on serving platter. Cover with foil.

    In small saucepan, combine cornstarch and water, blend well. Add apple mixture and juices from slow cooker; mix well. Cook over med. heat until mixture boils, stirring occasionally. Cut roast into slices. Serve with sauce. Serves 8.

    Per serving: cal 250, fat 10g, sat fat 4g, chol 85mg, sod 180mg, carb 9g, fib 1g, prot 31g Points: 4

 

 

 


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