member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Pork: 4 pt. Tomato Pork Chops


    Source of Recipe


    Allrecipes.com

    List of Ingredients




    4 pork chops
    1 onion, chopped
    1 bell pepper - chopped, your color choice
    1 (15 ounce) can tomato sauce
    garlic powder to taste
    salt and pepper to taste

    Recipe



    Heat enough oil to just cover the bottom of a large skillet over medium high heat. Dredge the pork chops in flour, add to pan and brown well on both sides. Remove chops and set aside.

    Add the onion and bell pepper and saute for 5 minutes, or until almost tender. Return pork chops to skillet and pour in the tomato sauce. Allow the sauce to start bubbling and then reduce heat to low. Simmer for 30 minutes and season with garlic powder, salt and pepper to taste. Serves 4, at 4 pt. each

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |