member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Turkey: 6 pt. Sloppy Joes


    Source of Recipe


    Dottie's Weight Loss Zone (shared by Becky F)

    Recipe Introduction


    Original Poster's Note: "I revised this from a W.W. recipe book and changed the meat to turkey and then figured out all the points. I thought you might like to see the new version - it's great over pasta!"

    List of Ingredients




    1 1/2 lbs ground turkey breast
    Cooking spray
    1 cup chopped onion
    1/2 cup chopped bell pepper
    8 oz can, no salt added, tomato sauce
    1 cup ketchup
    1 1/2 tsp low-salt Worcestire sauce
    1 1/2 tsp lemon juice
    1 1/2 tbsp yellow mustard
    1/2 tsp garlic powder
    1/4 tsp black pepper
    1 tbsp dark brown sugar

    Recipe



    Coat a non-stick skillet with cooking spray. Place over medium high heat until hot. Add turkey breast, onion, and bell pepper. Cook until turkey is browned, stirring to crumble. Drain in a colander and set aside. Wipe drippings from skillet with a paper towel. Return turkey to skillet, add tomato sauce and the rest of the ingredients. Cook over medium heat 10 minutes or until slightly thick.

    Makes 5 servings

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |