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    5 pt. Chili Dogs


    Source of Recipe


    www.cooken.com

    List of Ingredients




    4 average fat-free beef and pork hot dog(s)
    4 medium reduced-calorie hot dog bun(s)
    15 oz canned low-fat chili
    1/4 cup red onion(s), minced
    1/2 cup low-fat shredded cheddar cheese
    1 serving olive oil cooking spray, or enough to coat cheese

    Recipe



    Preheat oven to 350¼F. Place hot dogs in buns; top each with about 1/4 cup of chili, 1 tablespoon of onion and 2 tablespoons of cheese. Lightly coat cheese with cooking spray. Wrap hot dogs in foil; cook until warmed through and cheese is melted, about 15 minutes. Serve hot.

    We renovated Chili Dogs by: Choosing fat-free hot dogs instead of high-fat regular ones. Substituting low-fat chili for the high-fat original. Using low-fat cheddar cheese rather than regular.

    Serves | 4
    POINTS per serving | 5

 

 

 

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