member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    3 pt. Italian Spaghetti Sauce


    Source of Recipe


    Jenny

    List of Ingredients




    2 pounds extra lean ground beef - or *bulk Italian Sausage
    3 medium chopped onions -- (2-1/4 cups)
    1 large green bell pepper -- chopped (1-1/2 cups)
    6 cloves garlic -- finely chopped
    29 ounces canned diced tomatoes -- undrained
    29 ounces tomato sauce
    12 ounces tomato paste
    2 tablespoons dried basil leaves
    1 tablespoon oregano leaves
    1 tablespoon sugar -- or Splenda
    1 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon crushed red pepper

    Recipe



    Cook ground beef (or sausage), onions, bell pepper and garlic in 12-inch skillet over medium heat about 10 minutes, stirring occasionally, until meat is no long pink; drain. Spoon meat mixture into 5 quart Crock-Pot slow cooker. Stir in remaining ingredients. Cover and cook on low heat setting for 8 or 9 hours or until vegetables are tender.

    24 servings (1/2 cups each)

    Per Serving: 128 Calories; 7g Fat; 9g Protein; 9g Carbohydrate; 2g Dietary Fiber; 26mg Cholesterol; 485mg Sodium.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |