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    3 pt. Chicken Gumbo


    Source of Recipe


    www.angelfire.com/journal/wwrecipes Shared by: Momoftwoiam

    List of Ingredients




    1 ( 10-ounce) package frozen chopped onion, celery, and pepper seasoning blend
    1 teaspoon olive oil
    2 tablespoons all-purpose flour
    1 cup canned reduced-sodium chicken broth
    1/4 teaspoon hot sauce
    1 (14 1/2-ounce) can Cajun-style stewed tomatoes, undrained
    1 (10-ounce) package frozen sliced okra
    1 1/2 cups frozen diced cooked chicken breast

    Recipe



    Cook frozen seasoning blend in olive oil in a large nonstick skillet over medium-high heat, stirring constantly, 3 minutes. Add flour, stirring well. Add chicken broth, hot sauce, and tomatoes, cook 3 minutes or until mixture is thickened. Add okra and chicken, cover and cook 8 minutes or until okra is tender.

    yields 5 (1-cup) servings

 

 

 

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