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    Chili: 6 pt. Crockpot White Chili

    Source of Recipe

    jenny

    List of Ingredients

    1 pound dry great northern beans, rinsed and sorted
    4 cups chicken broth
    2 cups chopped onions
    3 garlic gloves, minced
    2 teaspoons ground cumin
    1-1/2 teaspoons dried oregano
    1 teaspoon ground coriander
    1/8 teaspoon ground cloves
    1/8 teaspoon cayenne pepper
    1 can (4-oz) chopped green chilies
    1 pound boneless skinless chicken breasts, grilled and cubed
    1 teaspoon salt

    Recipe

    Place beans in a soup kettle or Dutch oven; add water to cover by 2 inches. Bring to a boil. Boil for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain and rinse beans, discarding liquid. Place beans in a slow cooker. Add the broth, onions, garlic, and seasonings. Cover and cook on low for 7-8 hours or until beans are almost tender. Add the chilies, chicken and salt; cover and cook for 1 hour or until the beans are tender. Serve with
    cheese (if desired - must add the points!)

    6 servings (1-1/3 cups) 384 calories; 5 grams fat; 16 grams fiber

 

 

 


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