Soup: 0 pt. Leek Soup
Source of Recipe
internet
List of Ingredients
1 leek chopped
1/2 onion chopped
2 stalks celery chopped
2 clove fresh garlic minced
2 green zucchinis sliced
3-4 carrots sliced
1 can green beans
1 can chopped tomato with basil & oregano
1 small can tomato paste
2 quarts non-fat or low-fat chicken broth
1/2 head chopped cabbage
2-3 Tbl. each: chopped fresh basil, oregano and thyme
(if using dried herbs, use about 1/2 tsp each and add more as you'd like)
salt & pepper to tasteRecipe
Saute celery, onion, and garlic with Pam in large stock pot. Add broth and all ingredients bring to boil, cover and simmer for 1+ hours. Serves 12.
Special Notes (there are many many variations to this soup. The basic idea is to create a simple broth, add 0-point veggies and spices to your heart's content!)
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