Soup: 2 pt. Old Fashioned Bean Soup
Source of Recipe
www.angelfire.com/journal/wwrecipes (Dancer)
List of Ingredients
1 pound dry white beans
3 quarts water
Smoked ham hocks or meaty ham bone
1 tablespoon minced onion
1/2 teaspoon celery salt
1/2 teaspoon dry mustard
2 teaspoons salt
Dash pepperRecipe
Wash beans and soak overnight in water. Do not drain. Add ham, onion and celery salt. Cook until beans are very soft, between 2-3 hours. Remove ham and cool. Remove meat from ham hocks or bone and chop into bite-sized pieces. Slightly mash beans with a slotted spoon. Add meat, mustard, salt and pepper and reheat. Garnish with parsley if desired and serve.
Makes 12 Servings
Per Serving: Calories.....149 Fat.....2 g Carbs....23 g Sodium.....440mg Fiber.....6 g.
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