member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Stew: 6 pt. Kim's Crockpot Beef Stew


    Source of Recipe


    www.angelfire.com/journal/wwrecipes (Jenn)

    List of Ingredients




    1 pound beef stew meat -- cubed, 1"
    8 teaspoons McCormick Beef Stew seasoning -- (1/2 package)
    15 ounces green beans, canned -- 1 can
    15 ounces canned black beans -- 1 can (shop rite)
    15 ounces peas, canned -- 1 can
    15 ounces corn, canned -- 1 can
    3 cups water

    Recipe



    Put in a crockpot and simmer all day (about 8 hours or so).
    Serving Size : 8

    JENN'S NOTE: If you can not find McCormick Beef Stew seasoning use another brand of seasoning or use your own favorite spices ie: salt, pepper, garlic, or onion soup mix :

    NOTES : Per serving: 309.4 cal, 12.4g (35.6%) fat, 6.4g fibre, 646mg sodium, 27.1g carbs, 23.5g protien

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |