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Beef Pepper Steak

Source of Recipe

Sharky74


List of Ingredients

* 1 lb thin cut sirloin
* 1 clove garlic, minced
* 1 tbsp low-sodium soy sauce
* 1/4 cup water
* 1 cup green pepper, cut into 1 inch pieces
* 1 cup chopped onion
* 1/4 cup chopped celery
* 2 tbsp cornstarch
* 2 cups water
* 1 tomato, cut in wedges
* 3-4 cups cooked rice


Recipe

Brown beef in skillet; add garlic and cook until the garlic is yellow. Add soy sauce and 1/4 cup water; cover and cook 45 minutes. Add all vegetables except tomatoes; cook for 10 minutes. Blend cornstarch** with 2 cups water and stir in. Add tomatoes and cook , without stirring, another 5 minutes. Serve over rice

Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-D-E
Afternoon Snack
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein C, Carbohydrate B, Vegetable A