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Turkey: Spicy Zucchini Chili

Source of Recipe

novo


List of Ingredients

1 pound ground turkey
4 large cloves of garlic
6 1/2 cups Zuchini (cut up)
2 cups chopped onion
2 1/2 cups chopped red pepper
2 cans no salt added chopped tomatoes
1 can no salt added tomato sauce
3 jalepeno peppers (chopped very small)
1/4 cup fresh chopped cilantro
2 tbls chili powder
1 tbls curry powder
1 tsp fennel
1 tsp crushed tarragon leaves
1 tbls black pepper
1 tbls red wine vinegar


Recipe

Start to brown the turkey with the crushed garlic, then add the remaining ingred. bring to a boil. Cover and simmer for 45 minutes to an hour.

Eat plain or over rice

Divide into 5 servings, each serving has 2 oz. protein and free veggies..