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    BBQ: BBQ Sauce (4)

    Source of Recipe

    2bskinny

    Recipe Introduction

    From member 2bskinny: I found this recipe in a Ladies Home Journal magazine. I put it over my chicken breasts and baked it in the oven. It is wonderful and has a very sweet taste!

    List of Ingredients

    * 1/4 cup Splenda
    * 2 tbsp cider vinegar
    * 1/8 tsp black pepper
    * 1/2 cup minced onion
    * 1/2 cup minced green pepper
    * 1 can no-sodium tomato sauce

    Recipe

    Saute onion and green pepper for 5 minutes in a little water if necessary. Stir in tomato sauce, vinegar, Splenda, and black pepper. Bring to a boil and reduce heat. Simmer for 10 minutes.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-B-C-D-E

    This Recipe Contains: Free foods

 

 

 


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