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    Salsa: Mango Peach Salsa


    Source of Recipe


    posted by judimae, from "The Food Lover's Low-Fat Cookbook"

    List of Ingredients




    1 large mango -- peeled and cut into-- 1/4-inch dice
    1 large peach -- peeled and cut into-- 1/4-inch dice
    1/2 small red onion -- chopped
    2 plum tomatoes -- seeded and diced
    1/2 serrano chile -- seeds and ribs remov-- minced
    1/4 teaspoon grated orange zest
    2 tablespoons orange juice
    1 1/2 teaspoons lime juice
    1 tablespoon cilantro -- minced
    2 1/4 teaspoons poppy seeds
    pinch sugar (optional)
    (salt -- to taste)
    fresh ground black pepper -- to taste

    In a medium glass or stainless-steel bowl, combine the mango, peach, onion, tomatoes, serrano, orange zest, orange juice, lime juice, cilantro, poppy seeds, and the sugar, if using. Add salt and pepper to taste.

    Source:
    "The Food Lover's Low-Fat Cookbook"

    S(Master-Cook format by):
    "Judi Mae Phelps (judimae@earthlink.net)"

    Yield:
    "2 1/2 cups"


    —————

    Per serving: 0 Calories; 0g Fat (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
    _____


    Recipe



    In a medium glass or stainless-steel bowl, combine the mango, peach, onion, tomatoes, serrano, orange zest, orange juice, lime juice, cilantro, poppy seeds, and the sugar, if using. Add (salt and) pepper to taste.

 

 

 


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