Seasoning: Salt Substitutes
Source of Recipe
by Sherrell & Karen K --chfpatients.com
All purpose
2 t garlic powder
one t basil
one t dillweed
one t oregano
one t powdered lemon rind
Blend well. Store in glass salt shaker. Add a few grains of rice to prevent caking
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Herb mix
one t ground red pepper cayenne
one t garlic powder
one t basil
one t mace
one t dried parsley
one t dried parsley
one t savory
one t thyme
one t onion powder
one t freshly ground black pepper
one t sage
Blend well. Substitute other herbs as desired
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For potatoes & veggies
1 t dry mustard
1/2 t sage (or sub)
1/2 t thyme
1/4 t marjoram
Blend well. Sub oregano for mustard if desired
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For Fish:
3/4 t dried parsley
1/2 t onion powder
1/2 t dill seed
1/4 t marjoram
1/4 t paprika
Blend well
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All purpose
1/2 t garlic powder
1/4 t crushed thyme leaf
1/4 t onion powder
1/4 t paprika
1/8 t celery seed
1/4 t crushed white pepper
1/4 t ground dry mustard
1/4 t dried lemon peel
1/4 t freshly ground black pepper
Blend well
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