Frozen Berry Mousse
Source of Recipe
the Fat Flush cookbook
List of Ingredients
2 cups strawberries (or berries of your choice)
1/4 cup unsweetened apple juice
2 egg whites
pinch of cream of tartar Recipe
In a blender or food processor, puree berries with the apple juice. Transfer puree to a bowl. In another bowl, beat the egg whties with the cream of tartar until eg whites form soft peaks. Fold into puree mixture, blending well. Freeze until firm around the edges, then stir once again and place back in freezer until firm throughout. Instead of strawberries, try blueberries with 1 tsp. of lemon zest.
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