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Blueberry Frittata

Source of Recipe

chrisp4kids


List of Ingredients

2-3 egg whites
1/4 cup fresh blueberries
water
cinnamon to taste
nutmeg to taste
ground pepper to taste
Splenda to taste, optional 1/4 cup melon


Recipe

In a small microwaveable bowl, lightly beat egg and water with a fork until bubbly. Add cinnamon, nutmeg, black pepper and Splenda to taste. Microwave 40 seconds on high. Stir gently, and add blueberries. Microwave on high 1-2 minutes, and then let sit 1 minute to set. Turn out onto plate, serve with melon.

Compatible with Body Type:
Breakfast C-E
Morning Snack A-B-D
Lunch
Afternoon Snack A
Dinner
Evening Snack A

This Recipe Contains: Protein A, Fruit A, Fruit B