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    Desserts: Applesauce Cookies


    Source of Recipe


    razberi

    List of Ingredients




    2 eggwhites
    1/4 tsp butter extract
    1/4 tsp vanilla
    3 packets Splenda
    1/4 cup oats, ground into flour
    1/4 cup oats(not ground)
    1/2 tsp sodium free baking powder
    1/2 cup applesauce(I made my own, but you could use unsweetened type)
    cinnamon to taste

    Recipe



    Pre heat oven to 350 degrees. Whip together first 4 ingredients. Then add oat flour, oats and baking powder and mix well. Add applesauce and as much cinnamon as you prefer...I used LOTS....cuz I love it. Drop into 4 mounds(mixture will be loose not as firm as normal cookies) on parchment paper covered cookie pan, and bake for about 15 minutes.

    This recipe would yield 2 oz protein, 1 cup carb (the oats), and either 1/2 cup carb with the applesauce or 1/2 cup fruit B

 

 

 

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