Desserts: Lemon Bites
Source of Recipe
Pipsqueaki
Recipe Introduction
Note: 1/2 c. uncooked oats will equal 1 cup of cooked oats, so keep this in mind when determining which meal to make this for.
List of Ingredients
2 egg whites
1 Tbsp. lemon zest
1/8-1/4 lemon extract
4 drops yellow food coloring
1/4 cup oatmeal flour (for any newbies, that's 1/2 cup oatmeal processed in the blender!)
1/4 c splenda
Recipe
Beat egg whites till white and a little stiff. Add Splenda and lemon zest and extract add flour and beat untill well blended. Place in a mini-muffin tin for 6 brownies @ 350 degrees for 10 minutes. (whole recipe is equal to 2 oz protein and 1 cup cooked carb)
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