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    Desserts: Peach Crisp


    Source of Recipe


    milly189

    Recipe Introduction


    check your eating plan to see how to incorporate this as a pre-workout meal

    List of Ingredients




    * 4 ripe peaches
    * cinnamon
    * nutmeg
    * 3 pkts Splenda
    * 1/4 cup oatmeal
    * 1 tsp vanilla extract

    Recipe



    Cut up peaches and layer in baking pan. Sprinkle with cinnamon, nutmeg, and Splenda. Evenly sprinkle oatmeal over top. Mix vanilla extract with a little water and pour over top. Cover baking pan and bake at 350 degrees until peaches are tender. Remove cover and bake until oatmeal is crisp.

    Compatible with Body Type:
    Breakfast C-E
    Morning Snack
    Lunch
    Afternoon Snack
    Dinner
    Evening Snack

    This Recipe Contains: Carbohydrate B, Fruit B

 

 

 

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