member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Lowfat Shredded Texas Pork

    Source of Recipe

    internet

    List of Ingredients

    1 large onion
    1 jalapeno, minced
    2 pounds lean pork loin, cut in 2 inch cubes
    1 tablespoon chili powder
    2 teaspoons cumin
    1/2 teaspoon coriander
    1/2 teaspoon thyme
    1/2 teaspoon oregano
    1/4 teaspoon cloves
    Pinch allspice
    3 cloves garlic, minced
    2 tablespoons tomato paste
    2 cups beef broth (low sodium)
    2 cups chicken broth (low sodium)
    2 bay leaves
    1/4 cup cilantro

    Recipe

    Cook onion and jalapeno in water soft. Add pork and stir until brown. Mix in chili powder and next 6 ingredients and cook 2 minutes. Add garlic and tomato paste and cook 3 minutes. Stir in all remaining ingredients except cilantro. Reduce heat, cover and simmer 1 hour. Uncover and simmer until pork is tender and shreds easily, about 1 hour. Remove pork from liquid using slotted spoon. Increase heat to medium and boil cooking liquid until reduced to 1/2 cups, about 35 minutes. Shred pork and mix in sauce.
    Makes 10 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |