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Guiltless Fries

Source of Recipe

provida


Recipe Introduction

these are awesome.. easily reheated in toaster oven on 400 deg for 5-10 minutes and wow you have to try them with malt vinegar

List of Ingredients

3 large russett potatoes
1 egg white
fresh ground black pepper


Recipe

Cut potatoes into thin french fry size strips. In a bowl, beat egg white until foamy. Add black pepper and mix. Add potatoes and toss to coat well. Spread potatoes on non-stick cookie sheet in a single layer. Cook for 30-35 minutes at 450 degrees or until potatoes are crips and brown.

Variations:
Spicy Fries: add 1 tbl. chili powder and 1/2 tsp cayenne pepper to egg white bath.

Gourmet potato fries: Use 1 russet potato, 1 yukon gold potato and 1 sweet potato

Garlic fries: add 1 tsp garlic powder and 1 tsp paprika to egg white bath.