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Lemon Sweet Potatoes & Yams

Source of Recipe

sogog3


List of Ingredients

3 medium yams
3 medium sweet potatoes
4 Tablespoons water
11/2 Tablespoon dry thyme leaves
3 teaspoons minced garlic
1/2 teaspoon crushed red pepper flakes
1/2 cup lemon juice


Recipe

Scrub and wash the yams and sweet potatoes. Then cut them in 11/2 inch round circles. Add the rest of the ingredients, toss, and let marinate for 1/2 hour. Next, put them on cookie sheets and bake them for about 40-45 minutes or till tender.

Freeze the remaining ones. They make for a great portable carb.