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    Chicken: Balsamic Chicken & Pears


    Source of Recipe


    Good Housekeeping, adapted

    List of Ingredients




    2 teaspoons vegetable oil
    4 4 oz skinless boneless chicken breast halves
    2 Bosc pears (do not peel) cut into 8 wedges
    1 cup chicken broth
    3 tablespoons balsamic vinegar
    2 teaspoons cornstarch
    1 1/2 teaspoons sugar (or splenda equivalent)
    rosemary sprigs for garnish

    Recipe



    In nonstick 12-inch skillet over medium-high heat, heat 1 teaspoon vegetable oil. Add chicken breasts and cook 8 to 10 minutes, turning once, until juices run clear when pierced with tip of knife. Remove chicken to bowl.

    In same skillet, in 1 teaspoon vegetable oil, cook pear wedges until lightly browned and tender.

    In cup, mix chicken broth, balsamic vinegar, cornstarch, and sugar until blended. Add chicken-broth mixture to skillet with pears. Heat to boiling; boil 1 minute. Return chicken to skillet; heat through. Garnish with rosemary to serve.

 

 

 

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