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Chicken: Balsamic Garlic Chicken

Source of Recipe

babayaga


List of Ingredients

* 8 boneless, skinless chicken breasts
* 8 cloves garlic, minced
* 1 cup low or no-sodium chicken broth
* 1/3 cup balsamic vinegar
* 1 tbsp cornstarch
* 2 tbsp water


Recipe

Lightly spray a non-stick skillet with Pam. Cook breasts for 3 minutes on one side; add garlic. Turn chicken and continue cooking for another 2-3 minutes. Add stock, vinegar, and a little pepper. Reduce heat to medium-low; cover and cook for 10 minutes or until chicken is tender. Remove chicken to a platter. In a small bowl, combine cornstarch and water, stir until smooth. Add to skillet and cook 1-2 minutes until thick and smooth. Pour sauce over chicken.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein B