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    Chicken: Chicken Scampi

    Source of Recipe

    From member k2egirl

    List of Ingredients

    * 1 lb lean chicken tenders
    * 1 tbsp parsley flakes
    * 1 tbsp chopped fresh parsley
    * 1 oz dry dessert wine
    * 1 tbsp lemon juice
    * 1/2 tsp dry mustard
    * 1/8 tsp pepper
    * 1 clove garlic, pressed

    Recipe

    Marinate chicken in a mixture of remaining ingredients for 5 minutes. Place chicken in marinade in a broiler pan 4 inches from the heat for 5 minutes. Turn chicken, broil 5 minutes more. Serving suggestion: serve with a side dish of your favorite vegetables.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein B

 

 

 


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