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    Chicken: Hollywood Chicken


    Source of Recipe


    soozi

    List of Ingredients




    3 lbs. of boneless, skinless chicken breasts
    1 lemon
    Mrs. Dash: salt-free grilling blends original chicken blend –OR- salt-free lemon pepper
    1 papaya - diced
    1 fresh pineapple - diced
    3 peaches - diced

    Recipe



    Wash & clean the chicken breasts under cool water. Place in a shallow baking dish. Squeeze ½ lemon over the chicken and sprinkle your favorite Mrs. Dash. Two are recommended above. Bake at 350 degrees for 25-30 minutes or until done.

    In a bowl, combine: 1 C. diced papaya, 1 C. fresh pineapple and 3 peaches (remove the skin if desired), and mix & toss. Add a tsp of lemon juice and blend again.

    Once chicken is done, place a portion of chicken (2 – 3 oz) on a plate and add ¼ C of the fruit salsa on top. Serve with a salad of greens!

    Plan: 6WBMO Meal: Breakfast, Mid-morning, Snack, possibly Afternoon Snack or Dinner, but not all the time due to the fruit--

 

 

 

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