Chicken: Spicy Thai Chicken
Source of Recipe
internet
List of Ingredients
1 small red bell pepper, chopped
2 tbsp white vinegar
1/4 tsp crushed red pepper flakes
1 package Equal sugar substitute (or similar substitute)
2 4oz boneless chicken breasts, skinned
1 lime, sliced into 6 wedges Recipe
1. Puree red bell pepper with vinegar in a food processor.
2. Pour puree into a saucepan. Add red pepper flakes and bring to a boil.
3. Reduce heat to simmer and cook for 3 minutes more.
4. Remove from the heat and let stand til cool.
5. Once the red pepper puree is cooled, stir in the Equal sugar substitute.
6. In a preheated oven, broil the chicken breasts for about 10 minutes (or until browned). Turn chicken and broil approximately 5 minutes more.
7. Prepare a serving platter with a bed of hot, cooked, white rice, brown rice, or couscous.
8. Remove chicken from oven and place breasts atop the bed of rice/couscous. Spoon the spicy red pepper sauce atop the chicken breasts, garnish with the lime wedges, and serve at once.
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