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    Turkey: Hawaiian Turkey Breast


    Source of Recipe


    okc_angel_of_music78

    Recipe Introduction


    From member okc_angel_of_music78: If you want to make a big batch, just match up your Protein B and Fruit A measurements. Add as many free vegetables as your little heart desires!!!

    List of Ingredients




    * 3 oz ground turkey breast
    * 1/2 cup pineapple (fresh is best)
    * handful of bell peppers (Use all 3 for more color and flavor)
    * green onions
    * mushrooms (optional)
    * minced onion
    * fresh cracked black peppercorns

    Recipe



    Put ground turkey in skillet with seasonings. Add pineapple and green onions on top of turkey. Cover skillet and cook for about 5 minutes, stirring occasionally. When turkey is done, add vegetables. Add a tablespoon or two of water to steam the vegetables. Cover once again and cook for a few minutes or until the vegetables are at the consistency you like.

    Compatible with Body Type:
    Breakfast C-E
    Morning Snack A-B-D
    Lunch
    Afternoon Snack A-E
    Dinner
    Evening Snack A-D-E

    This Recipe Contains: Protein B, Fruit A

 

 

 

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