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    Turkey: Turkey Stuffed Squash

    Source of Recipe

    redsnapper

    List of Ingredients

    * 2 medium sized yellow squash
    * 1 cup ground turkey breast
    * 2 cloves of garlic, crushed and finely chopped
    * 1/2 shallot, finely chopped
    * ground black pepper

    Recipe

    Boil squash whole until done. Remove from boiling water and let cool until they can be handled easily. Cut in half to form two "boats". Scoop out the seeds, etc from the squash and set aside. Saute garlic and shallots in a little water until done. Add turkey meat and cook until done. Add the squash seeds and combine until all items are distributed evenly among the mix, add pepper to taste. Fill the shells with the mixture.

    Compatible with Body Type:
    Breakfast A-C-D-E
    Morning Snack C-E
    Lunch A-B-C-D-E
    Afternoon Snack B-C-D
    Dinner A-B-C-D-E
    Evening Snack

    This Recipe Contains: Protein B, Carbohydrate B

 

 

 


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