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    Salad: Mediterranean Chicken Salad

    Source of Recipe

    Country Italian Magazine, posted to recipecircus by filus

    List of Ingredients

    1 box (5-1/4 oz.) quick-cooking bulgur wheat
    3/4 lb. chicken tenders
    1 T. olive oil
    1 c. chopped tomato
    1 c. chopped fresh parsley
    2 green onions, sliced
    2 T. lemon juice
    Black pepper to taste

    Recipe

    Prepare bulgur according to package directions. Meanwhile, cut chicken tenders into 1-in. pieces. Heat olive oil in medium skillet. Add chicken; cook and stir until no longer pink in center. Remove from heat; cool slightly. Combine bulgur, chicken and next 4 ingredients; toss gently to coat. Season with pepper.

 

 

 


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