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    Flounder Mosaics


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    1 tbl fresh lemon juice
    1 tsp dijon-style mustard
    1/2 tsp thyme
    4 x 4 oz pieces flounder fillets
    1 sm red bell pepper cut into fine julienne
    1 sm green bell pepper cut into fine julienne
    1 sm carrot cut into fine julienne

    Recipe



    * In a small bowl combine the lemon juice, mustard and thyme. Lay the fillets out flat and rub the juice mixture onto the sides that are facing up. Then set about 9 pieces of julienne vegetables across the narrow end of each fillet and roll to form bundles. Wrap each bundle in a square of plastic wrap.
    * Arrange the bundles evenly around the rim of a large plate and microwave on full power for about 4 1/2 minutes, rotating and flipping the bundles over midway.
    * Let them stand until the bundles can easily be unwrapped, about 10 minutes. Use a sharp knife to slice each bundle into 1-inch (2.5-cm) disks. Serve hot or chilled.
    * Note: If you have extra julienne vegetables, finely mince them and use as a garnish.

 

 

 


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