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    Halibut with Vegetables


    Source of Recipe


    The Illustrated Encyclopedia of American Cooking

    List of Ingredients




    2 lg carrots finely chopped
    2 onions minced
    1 cup celery finely diced
    2 lb halibut
    1 tablespoon lemon juice
    1/4 tsp pepper
    1 tablespoon flour (or use oat flour)

    Recipe



    Cook vegetables in 1 1/2 cups boiling water for 20 minutes. Drain; reserve 1 cup liquid.
    Brown halibut in nonstick skillet. Place in greased baking pan; pour lemon juice over halibut. Sprinkle with pepper. Cover halibut with cooked vegetables; add reserved liquid.

    Bake at 350 degrees for 1 hour. Remove halibut to platter; arrange vegetables around halibut. Blend flour and 2 tablespoons water; mix with liquid in baking pan, stirring constantly, until thickened. Pour over halibut and vegetables to serve.

 

 

 

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