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    Marcelle's Shrimp Burgers


    Source of Recipe


    moonflower712

    List of Ingredients




    1 1/2 pounds shrimp, peeled, deveined and chopped
    1/2 cup finely chopped yellow onions
    1/4 cup finely chopped red bell peppers
    1/2 cup finely chopped celery
    1 large egg white, beaten
    2 teaspoons Essence, recipe follows
    1/4 teaspoon cayenne
    1/4 cup finely chopped green onions
    1/4 cup finely chopped parsley
    1 teaspoon oat flour
    1/2 cup oat flour to coat (optional)
    Shredded lettuce
    Sliced vine-ripened tomatoes

    Recipe



    In a bowl, combine the shrimp, onions, bell peppers and celery with the beaten egg. Add 1 teaspoon of the Essence, cayenne, green onions, parsley and oat floor and mix well. Cover and refrigerate for 2 hours.
    Remove the mixture from the refrigerator and form into 6 patties.
    In a shallow bowl, combine the flour with the remaining teaspoon Essence. One at a time, dredge the patties on both sides to lightly coat with flour.
    Heat a large, non stick skillet over medium-high heat. Add the shrimp patties in batches and cook on both sides until golden brown, about 8 minutes.

    Essence (Emeril's Creole Seasoning):
    2 1/2 tablespoons paprika
    2 tablespoons garlic powder
    1 tablespoon black pepper
    1 tablespoon onion powder
    1 tablespoon cayenne pepper
    1 tablespoon dried leaf oregano
    1 tablespoon dried thyme
    Combine all ingredients thoroughly and store in an airtight jar or container.
    Yield: about 2/3 cup

    Compatiable with body types:
    Breakfast: A-B-C-D-E
    Morning Snack: A-B-C-D-E
    Lunch: A-B-C-D-E
    Afternoon Snack: A-B-C-D-E
    Dinner: A-B-C-D-E
    Evening Snack:A-D-E

 

 

 


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