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Baked Flounder Fillets

Source of Recipe

tmoongirl


List of Ingredients

* 4-5 flounder fillets
* 1/2 cup white wine
* 1 lemon, cut in half
* 1 lime, cut in half
* garlic pepper to taste
* basil to taste


Recipe

Place fillets in non-stick baking pan. Pour in wine. Squeeze juice from lemon and lime halves over fillets. Sprinkle with garlic pepper and basil. Bake at 350 degrees for 25-30 minutes. Serve over rice with a side of steamed veggies, if desired.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein A