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    Baked Orange Roughy with White Wine

    Source of Recipe

    Lynne Garrison

    List of Ingredients

    * 3 cloves garlic, coarsely chopped
    * 1 small Orange Roughy fillet
    * paprika
    * dried or fresh cilantro
    * 1/3 cup white wine

    Recipe

    Put most of chopped garlic in a small ceramic dish. Top with fish. Rub remaining garlic on top of fish. Sprinkle with paprika and cilantro. Add white wine to dish. Bake at 400¡ for about 18 minutes or until cooked through.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-D-E

    This Recipe Contains: Protein A

 

 

 


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