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Seared Tuna Steaks

Source of Recipe

provida.com


List of Ingredients

* 2 (6 oz) Ahi tuna steaks, about 1 inch thick
* 1 tsp sesame oil
* 2 green onions, chopped
* 1 cucumber, peeled, seeded, and sliced
* 2 red grapefruit, peeled, sectioned, and diced
* 2 tbsp chopped cilantro
* 1 small Thai pepper, seeded and minced
* 1 garlic clove, minced
* 1 tsp lime juice


Recipe

Rub all sides of tuna steaks with sesame oil. Cover and let stand. Combine onions, cucumber, grapefruit, cilantro, Thai pepper, garlic, and lime juice. Let stand while grilling tuna.

Grill tuna steaks over high heat in stovetop grill pan or on barbecue grill for 5 minutes. Turn and cook until desired doneness, 2-5 minutes more. Remove tuna to serving platter and serve Cucumber & Grapefruit Salsa alongside.

Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch
Afternoon Snack A-E
Dinner
Evening Snack A-D-E

This Recipe Contains: Protein A, Fruit A