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    Tuna Steaks with Garlic

    Source of Recipe

    adapted from Bon Appetit

    List of Ingredients

    2 c. chopped onions
    2 garlic cloves, minced
    1 lb plum tomatoes, coarsely chopped
    1 cup loosely packed fresh basil leaves, uncut
    1 1/2 tbs. capers, rinsed well, drained (I'm hoping this eliminates most of the sodium)

    4 ahi tuna steaks

    Recipe

    Heat small amount water or broth in large skillet. Add onions, saute until tender, about 5 mins. Add garlic, saute until golden, about 3 mins. Stir in tomatoes, basil, and capers. Simmer uncovered until mixture thickens, stirring occasionally, about 15 mins.

    Meanwhile, broil or grill the tuna steak in your usual fashion, only a bit more rare than usual.
    Add fish to skillet with tomato mixture and contine cooking about 2 minutes longer.
    Serve immediately.

 

 

 


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