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    Tilapia with Lemon


    Source of Recipe


    fooddownunder.com

    List of Ingredients




    2 tilapia fillets
    1 lemon
    a few tbl. of oats finely ground up and seasoned to taste
    butter spray optional

    Recipe



    Line small baking dish with foil, and spritz with nonstick spray. Rinse filets, and lay in dish. Spray lightly with butter spray, and squeeze half the lemon over both. Coat evenly with the ground oats (very lightly), and squeeze a few more drops of lemon over each. Bake for 20 minutes at 350, uncovered. Squeeze other half of lemon over fish before serving.

 

 

 


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