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    Pumpkin Soup 2


    Source of Recipe


    adapted from The Super Foods Cookbook

    List of Ingredients




    1 large onion, minced
    2 cups low salt chicken stock, defatted
    1 1/2 cups pureed cooked pumpkin
    1/2 teaspoon dried roegano
    1/4 teaspoon hot pepper sauce

    Recipe



    In a 2 quart saucpean, cook the onions in 2 tbl. f the stock until limp. Add the remaining stock, pumpkin, oregano and hot pepper sauce. Simmer for 15 minutes.

 

 

 

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