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    Broccoli-Tomato Dip


    Source of Recipe


    500 Fat-Free Recipes

    List of Ingredients




    1 1/2 cups broccoli stalks, peeled, steamed
    1 1/2 tablespoons lemon juice
    1/2 teaspoon ground cinnamon
    1 clove garlic, minced
    1 small tomato, diced
    1/4 cup chopped onions
    1 green chile pepper, chopped

    Recipe



    Place broccoli stalks, lemon juice, cumin and garlic in a blender or food processor and process until smooth. Add tomato, chopped onions and chile pepper. Chill for 1 hour. Use as a substitute for guacamole.

 

 

 

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