member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Caramelized Onion, Fat Free


    Source of Recipe


    fooddownunder.com

    Recipe Introduction


    "Use as condiment or ingredient. For example, puree them to use in everything from salad dessings to stews."

    List of Ingredients




    3 yellow onions
    1/2 cup dry white wine, preferably nonalcoholic white wine OR vegetable stock
    1/2 tsp salt (may wish to reduce or omit to make more plan friendly)
        vegetable stock, as needed (low sodium)

    Recipe



    1. Peel onions. Cut lengthwise into thin crescents.
    * 2. In a medium nonstick skillet, combine all the ingredients. Bring to a boil, reduce heat and simmer untill all the liquid is evaporated, about 15 minutes, stirring often.
    * 3. continue cooking over low heat, stirring frequently to prevent scorching, until the onions are very soft and a light caramel brown. about 15 to 20 minutes.
    * 4. Let cool and store in an airtight container in the refrigerator for up to 4 days, or freeze.
    * MAKES 2 cups

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â