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    Steamed Vegetables


    Source of Recipe


    adapted from cooking light

    List of Ingredients




    1 cup sliced carrot (1-inch)
    1 cup cubed peeled round red potato (1-inch)
    1 cup cut fresh green beans (2-inch)
    2 tablespoons low-sodium soy sauce
    1 tablespoon dry sherry
    2 teaspoons sugar or splenda
    2 teaspoons dark sesame oil (off plan)
    1/8 teaspoon salt (optional)

    Recipe



    Arrange first 3 ingredients in a vegetable steamer over boiling water. Cover and steam 15 minutes or until crisp-tender; drain.

    Combine soy sauce and next 4 ingredients in a large saucepan; place over medium-heat until hot. Add vegetable mixture; sauté 2 minutes or until thoroughly heated
 

 

 

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