Sweet & Sharp Spaghetti Squash
Source of Recipe
Fabulous Fat-Free Cooking
List of Ingredients
1 spaghetti squash
1/2 cup diced pum tomatoes
1/4 cup currants or raisins (off plan -- may wish to reduce or omit)
2 teaspoons dijon mustard
2 teaspoons dry sherry
1 tablespoon water
1 teaspoon white wine vinegar
1 teaspoon chopped fresh thyme
1/2 teaspoon sugar (or splenda) Recipe
Microwave the squash on high power for 2 minutes to make cutting easier. Cut the squash in half lengthwise. Wrap each half in wax paper. M icrowave each half on high power for 5 to 5 1/2 minutes. Let stand for 3 minutes. Scoop out and discard the seeds and attached stringy membranes.
With a fork, pull out the strands of squash and place in a large nonstick skillet. Add the tomatoes, currants or raisins, mustard, sherry, water, vinegar, thyme and sugar. Toss to combine. Cook over medium heat, tossing often, for 3-4 minutes or until hot.
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