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    Green Beans & Pan Roasted Onion

    Source of Recipe

    Creative Recipes

    List of Ingredients

    5 cups water
    1 pound green beans, trimmed
    3 red onions, each cut into 8 wedges
    1/2 cup fat free low sodium chicken broth
    1 tablespoon balsamic vinegar
    2 teaspoons brown sugar
    1/4 teaspoon black pepper

    Recipe

    Bring water to a boil in a large saucepan; add beans. Cook 6 minutes or until crisp-tender. Drain, keep warm. Heat a large nonstick skillet over medium-high heat. Add onions, saute 8 minutes or until browned. Add broth; cook 3 minutes, stirring occasionally. Stir in vinegar and remaining ingredients. Stir in beans; cover and cook 2 minutes. Measure 1 cup per serving. Each serving equals 1 cup vege A.

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