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Roasted Vegetable Dip

Source of Recipe

Creative Recipes


List of Ingredients

1 medium zucchini, sliced
1 medium yellow squash, sliced
1 red bell pepper, seeded and sliced
1 medium red onion, thinly sliced
2 cloves garlic, pressed
1/4 teaspoon cayenne pepper


Recipe

Preheat oven to 400ºF. Place veggies on a baking sheet. Spray with cookign spray and sprinkle with cayenne pepper. Bake, turning once, until veggies are tender (about 15 minutes on each side). Transfer to blender or food processor and puree. Transfer to bowl and serve warm, or refrigerate, covered, until chilled (at least 2 hours). Measure 1/2 cup per serving

Each serving equals 1/4 cup Carb A and 1/4 cup Vege A

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